Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, weight loss soup. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Weight Loss Soup is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Weight Loss Soup is something which I have loved my entire life. They are nice and they look fantastic.
Weight Loss Wonder Soup Some diets are based on eating nothing but this soup. We don't recommend that, but it is really tasty. Get the recipe from Homemade Hooplah. Joyce Hendley, co-author of the James Beard Award-winning cookbook The EatingWell Diet, developed the ultimate vegetable weight-loss soup recipe.
To get started with this particular recipe, we have to first prepare a few components. You can have weight loss soup using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Weight Loss Soup:
- Prepare 2 tbsp chopped red bell pepper
- Make ready 2 tbsp chopped yellow bell pepper
- Make ready 2 tbsp chopped capsicum
- Get 2 tbsp chopped carrot/corn kernels
- Take 2 tbsp chicken (shredded)
- Get 2 tbsp chopped spinach
- Get 2 tsp black pepper powder
- Get 2 tbsp egg (whisked, raw state)
- Make ready 2 tbsp chopped onion
- Take 3-4 garlic pods (boiled with chicken)
- Make ready 1/2 onion cut into cubes (boiled with chicken)
- Take as per your taste Salt
- Prepare 1 tsp sugar
- Take 2 tsp Butter
- Get 3 cups water
- Make ready 1 1/2 tbsp cournflour
It is made from spinach, sweet potato, and also hemp. Soups are a delicious way to get nutrients from veggies, fresh herbs and protein. And it's the combination of these types of food sources that contributes to weight loss. There is no magic bullet, instead it requires healthy choices over time.
Steps to make Weight Loss Soup:
- Firstly add 2 to 3 pieces boneless chicken in a pressure cooker, then add 2 garlic pods, half onion (cubes), salt and water. Pressure cook it on a low flame for 4 to 5 whistles. Remove them in a bowl. Separate the chicken pieces & the rest smash it with your hand along with the chicken stew. Keep both the bowls aside.
- Now take a pan. Add butter to it. Once it gets hot add 2 grated garlic pods, chopped carrots/corn and onion. Mix them. Then add chopped red bell pepper, chopped yellow bell pepper, chopped capsicum. Add some salt & mix everything well.
- Then add chopped spinach. Saute them for about a minute. Then add shredded chicken pieces to it. Mix everything well & add 2 & half cups of water to it.
- Add sugar & salt and mix it. Now take a raw egg in a separate bowl, add salt & whisk it, add 2 tbsp of it into the soup & keep the rest aside. From the total 3 cups of water, take the remaining half cup of water in a separate bowl again and add cornflour to it. Mix it well with water, without forming any lumps. Add it into the pan & mix everything well again. Now finally add some pepper powder to it & mix it.
- Then again cook it for 2 more mins and serve hot. You can enjoy having it as mid-day/evening snacks or as a light dinner. This will definitely help you to lose weight and stay fit.
And it's the combination of these types of food sources that contributes to weight loss. There is no magic bullet, instead it requires healthy choices over time. On some of these diets, you consume nothing but soup. On others, soup is the base of the eating plan, but you also include other prescribed foods in your meals. Along with eating these foods, you can have cabbage soup as often as you'd like.
So that’s going to wrap it up with this special food weight loss soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
