Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy vegetable chicken breasts. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
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Healthy vegetable chicken breasts is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy vegetable chicken breasts is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy vegetable chicken breasts:
- Take 2 chicken breast (400g)
- Get 2 carrots, (sliced)
- Make ready 2 sticks celery (cut to small pieces)
- Prepare 4 tbsp oil
- Take 1 small onion
- Get salt
- Make ready pepper
- Take 300 ml chicken stock
- Prepare 1/2 cup white wine
- Make ready Yolk of two eggs
- Take 200 ml sour cream
- Make ready 1 tbsp corn flour
- Make ready 200 g green peas
Chicken meat contains vitamins of group B, calcium, phosphorus, copper, selenium, iron. Artichoke Chicken Rosemary, mushrooms and artichokes combine to give this chicken a wonderful, savory flavor. I've served this healthy canned vegetable recipe for a large group by doubling the batch. It's always a big hit with everyone—especially my family!
Instructions to make Healthy vegetable chicken breasts:
- In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
- For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.
I've served this healthy canned vegetable recipe for a large group by doubling the batch. It's always a big hit with everyone—especially my family! Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. Make a salad with raw spinach and all of your favorite vegetables and top it with a grilled chicken breast. If you prefer a hot side, saute spinach in a nonstick pan with a touch of chicken broth for added flavor.
So that is going to wrap it up with this special food healthy vegetable chicken breasts recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
