Fried Quinoa
Fried Quinoa

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fried quinoa. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Season to taste with salt and pepper. Divide between four bowls and serve sprinkled with the cashews and coriander. If you aren't using leftover cooked quinoa, first make the quinoa. Pour the water or stock into a large, wide pan, cover with a lid and bring to the boil.

Fried Quinoa is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Fried Quinoa is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have fried quinoa using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fried Quinoa:
  1. Make ready 1 cup quinoa, rinsed
  2. Prepare 2 cup chicken broth
  3. Get 2 tbsp vegetable oil
  4. Take 1 cup carrots, diced
  5. Get 1 large onion, diced
  6. Make ready 1/2 cup sweet golden corn, whole kernel
  7. Make ready 4 clove garlic, minced
  8. Take 1 tbsp fresh ginger, minced
  9. Take 1 cup fresh parsley, chopped
  10. Make ready 2 1/2 tbsp soy sauce
  11. Get 2 1/2 tsp sesame oil
  12. Make ready 1 tsp Smoky Chipotle Pepper hot sauce
  13. Take 1 can black beans, 15 oz.
  14. Take 3 large eggs, beaten

Transfer to a large plate and pop in the fridge or freezer to chill completely. Because vegetable fried quinoa or vegetable fried rice both are the classic of comfort food in my home. Vegetable Fried Quinoa for those weeknight dinner hustles. Everything you love about vegetable fried rice but switched out with quinoa for healthy, flavorful change.

Steps to make Fried Quinoa:
  1. In a medium saucepan, bring the quinoa to a boil in the broth. Cover, turn the heat to low and simmer until all of the broth is absorbed, about 15 minutes. Uncover and remove from heat.
  2. In a large nonstick skillet heat 2 tablespoons oil. Saute the carrots and onion over high heat until soft, 6 - 8 minutes.
  3. Add the garlic, ginger, and parsley and stir fry for approximately 2 minutes.
  4. Add the quinoa to the vegetables, mixing well, and cook for 3 minutes, stirring occasionally.
  5. Stir in the soy sauce, sesame oil, and Smoky Chipotle Pepper hot sauce. Add beans.
  6. Create a well in the center of the quinoa mixture. Pour the eggs into the well and cook, stirring until nearly set. Mix the quinoa mixture with the eggs.
  7. Serve as side dish or add in cooked chicken to make it a full meal.

Vegetable Fried Quinoa for those weeknight dinner hustles. Everything you love about vegetable fried rice but switched out with quinoa for healthy, flavorful change. Fried Quinoa is one of my favorite go-to recipes because it's packed with flavor, protein and so fast and easy to make! Swapping out quinoa for rice will do wonders the protein and fibers levels! The quinoa soaks up all the flavors and has a similar texture to the rice too, so you wont miss it!

So that’s going to wrap it up for this exceptional food fried quinoa recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!