Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, seafood vegetables medley. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

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Seafood Vegetables Medley is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Seafood Vegetables Medley is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Prepare Prawns
  2. Make ready Fish filets / fish cakes
  3. Take Squids
  4. Get Cooking oil
  5. Get 3 cloves garlic, minced
  6. Take 1 inch ginger, sliced
  7. Get 1 Broccoli
  8. Prepare 1 carrot, sliced
  9. Prepare 1 spring onion, chopped
  10. Get (sauce)
  11. Get 1 cup water/chicken stock
  12. Take 2 tbsp Oyster sauce
  13. Make ready 1 tbsp soy sauce
  14. Make ready 1.5 tsp sugar
  15. Take 1 tbsp Chinese rice wine
  16. Take to taste Salt and black pepper
  17. Make ready Slurry = corn flour + water

For mine, I am going to make it a little bit tasty. Seafood Vegetables Medley is one of the most popular of current trending meals in the world. Here is how you cook that. Ingredients of Seafood Vegetables Medley It's of Prawns.

Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

Here is how you cook that. Ingredients of Seafood Vegetables Medley It's of Prawns. You need of Fish filets / fish cakes. Add thickener one teaspoon at a time and let cook. A great way to impress your family and friends over lunch or dinner effortlessly.

So that’s going to wrap this up for this exceptional food seafood vegetables medley recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!