Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
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Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Make ready Sauce
- Prepare 2 tablespoon coconut amino or soy sauce
- Get 1 tablespoon rice wine
- Make ready 1/2 cup chicken stock
- Prepare 1 teaspoon sugar or monk fruit sweetener
- Make ready Stir fry
- Make ready 1 pack firm tofu
- Get 1 egg
- Take 1/4 cup mushrooms
- Get Any crunchy vegetables (I used carrot, young corn)
- Take ground chicken or any leftover meat
- Make ready 1 tablespoon sesame oil
- Prepare Garnish
- Take Green onions
Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step.
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet). Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
So that’s going to wrap it up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
